1. TRAIN LIKE YOU MOVE β Unlike dumbbells or machinesflat bands create resistance in any direction or on any plane that you can move in. 2. STRENGTHEN AND TONE β Whether itβs HIITstrength trainingPilatesYogaphysical therapyor stretchingCOREFX flat bands help build muscle and increase flexibility and mobility. 3. GET CREATIVE WITH THREE LEVELS OF RESISTANCE β Set includes lightmedium and strong resistance bands that are easy on the joints and are durable enough to withstand your workout. 4. TRAIN WITH US - Each set comes with access to the COREFX interactive education platform that visually demonstrate timed routines designed to strengthentone and stretch your muscles. RESISTANCE: Light / Green: 3-5 lbs Medium / Blue: 7-10 lbs Strong / Pink: 12-15lbs
The COREFX Flat Band Set adheres to the curves of your body for a comfortable, low-impact exercise that adds resistance to the natural motions of your body. These bands are a portable, affordable and an effective tool that can be used for fitness but also have applications for rehab and physiotherapy. ACL, MCL, knee, and meniscus injuries all have treatments utilizing low-impact resistance exercise.